So I cobbled together a proper little rap record - beats and all - over the course of four or five years. My baby turned out just fine. And I'm donating any profits over and above production costs to the young people's Mental Health charity Mind.
You can download it for free, make a donation or simply put it in those lugholes if you wish. But it's some of my best work and it's below and just click on the picture and it's yours.